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The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
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A Few Simple Truths as You Head Into The Weekend Crushing Your Goals
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 325690917 series 3289784
Here are a few simple truths as you head into the weekend with your goals....
1.) No single food or supplement will single handedly transform your body!
2.) You cannot cardio yourself lean
3.) Age doesn't matter!
4.) Overeating your calories no matter how clean you eat will lead to weight gain
5.) Building muscle + Burning Fat is the same thing as "Getting Toned"
Listen to the episode for more tips and truths to help you stay on track and consistent to who it is you are working so hard in becoming!!
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 325690917 series 3289784
Here are a few simple truths as you head into the weekend with your goals....
1.) No single food or supplement will single handedly transform your body!
2.) You cannot cardio yourself lean
3.) Age doesn't matter!
4.) Overeating your calories no matter how clean you eat will lead to weight gain
5.) Building muscle + Burning Fat is the same thing as "Getting Toned"
Listen to the episode for more tips and truths to help you stay on track and consistent to who it is you are working so hard in becoming!!
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 odcinków
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