Artwork

Treść dostarczona przez Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

E151// Are You Over-helping Your Husband? Empower Him To Do More Around The House With These Tips

14:41
 
Udostępnij
 

Manage episode 360950596 series 3262576
Treść dostarczona przez Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Are you TIRED of having to carry the workload of keeping up with the daily chores of your home and trying to simultaneously balance ALL the other things? Yep, I’ve been there! I’m here to help with a few quick tips that are guaranteed to lighten your load and empower your partner to support you
When thinking about how to go from doing it all on your own to sharing the load with your partner, it starts with communication. It can be as simple as you telling your husband directly how you feel and what you need from him.

Inside The Grace Fueled Marriage Method Course, we call this an “I” statement. “I feel ______(insert emotion) when______.”
“I feel overwhelmed when I see the dishes in the sick. Can you help me?”
Let’s ditch the passive-aggressive tendencies and strive to be direct in our communication. Let him know how this feeling impacts how you are able to show up for him.
“I would like to ___ (the thing he wants) without ____ (bad behavior you are doing) so that we can ____.”
“I would like to have company over without yelling at you when I’m frustrated so that we can enjoy having time with our friends.”

Remember, if he actually helps, respond in gratitude and let go of perfection. It doesn’t have to be your way, it just needs to be done.
RESOURCES:
EP74: How to get what you want without nagging.
________________

Wait!!! Before you go!

Here are some ways you can work with me or become a part of my community!

Work with me:

Not ready to work with me yet? Feel free to join my FREE Community!

  continue reading

192 odcinków

Artwork
iconUdostępnij
 
Manage episode 360950596 series 3262576
Treść dostarczona przez Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Beatriz Vargas | Christian Wife & Marriage Coach, Beatriz Vargas | Christian Wife, and Marriage Coach lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Are you TIRED of having to carry the workload of keeping up with the daily chores of your home and trying to simultaneously balance ALL the other things? Yep, I’ve been there! I’m here to help with a few quick tips that are guaranteed to lighten your load and empower your partner to support you
When thinking about how to go from doing it all on your own to sharing the load with your partner, it starts with communication. It can be as simple as you telling your husband directly how you feel and what you need from him.

Inside The Grace Fueled Marriage Method Course, we call this an “I” statement. “I feel ______(insert emotion) when______.”
“I feel overwhelmed when I see the dishes in the sick. Can you help me?”
Let’s ditch the passive-aggressive tendencies and strive to be direct in our communication. Let him know how this feeling impacts how you are able to show up for him.
“I would like to ___ (the thing he wants) without ____ (bad behavior you are doing) so that we can ____.”
“I would like to have company over without yelling at you when I’m frustrated so that we can enjoy having time with our friends.”

Remember, if he actually helps, respond in gratitude and let go of perfection. It doesn’t have to be your way, it just needs to be done.
RESOURCES:
EP74: How to get what you want without nagging.
________________

Wait!!! Before you go!

Here are some ways you can work with me or become a part of my community!

Work with me:

Not ready to work with me yet? Feel free to join my FREE Community!

  continue reading

192 odcinków

All episodes

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi

Posłuchaj tego programu podczas zwiedzania
Odtwarzanie