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E51: Feelings Fuel Actions
Manage episode 413331796 series 3465673
Treść dostarczona przez Jill M. Lillard. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jill M. Lillard lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This is part 3 of the series Thinking About What You Are Thinking About. Your mind creates feelings that direct your behavior, which creates results. Therefore, you have to look at your mind to get new results. When we focus on creating change by changing our actions without looking at our minds- the cause of our actions- we can’t create sustainable change. Pressing on despite unwanted emotions requires being willing to feel discomfort even as you take action from new thoughts.
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