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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
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7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again!
Manage episode 417517386 series 3566084
Treść dostarczona przez Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer, Sarah Toth - Kingdom Heart Coach, Christian Mentor, and Trained Opera Singer lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again!
I was in a place of not wanting to sing - anywhere. Not in the car, not in the shower, not at church. I share how I got to that point, and what brought me out of it.
Here are 5 things you can do today to help you enjoying singing again:
1. Sing fun, silly things for fun for no one in particular
2. Find a place to show up and sing regularly
3. Check In - How are you doing in this moment?
4. Move your body! - Have fun, dance, stretch
5. Breath - find deep, easy breathing again
BONUS - Give it away! Sing for someone to love and nurture them.
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Contact: hello@sarahtoth.com
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