))
Defeat Impostor Syndrome with Simple Mindfulness Edits
Manage episode 402176910 series 3496775
Treść dostarczona przez Autumn Noble. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Autumn Noble lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
When we believe we don't have what it takes or that we can't do something, it creates doubt and fear and those emotions always drive us to show up small and without confidence. Those types of actions create results that allow impostor syndrome to thrive. When we believe we can't do it, we don't show up as our best and we don’t do our best. As a result, we create all sorts of evidence to support our impostor syndrome thinking. We create a self- fulfilling prophecy.
In this episode, we dig in to where impostor syndrome thoughts come from and how we can use one simple mindfulness trick to stop them for good.
Watch the full episode on our YouTube Channel: https://youtu.be/kjP5h-Fl6es
New episodes every other Wednesday.
RELATED TO THIS EPISODE:
- Impostor Syndrome: http://thelawyerlifecollective.com/impostor-syndrome-lawyerlife/
- I'm Not Going to Make It: http://thelawyerlifecollective.com/im-not-going-to-make-it/
Free coaching consult/coffee and more!: https://autumnnoble.as.me
WHERE YOU CAN FIND ME:
- [email protected]
- Website: TheLawyerLifeCollective.com
- Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
- LinkedIn: https://www.linkedin.com/in/AutumnNoble
- YouTube: https://www.youtube.com/@thelawyerlifecollective
- Instagram: @thelawyerlifecollective
- Facebook: https://www.facebook.com/thelawyerlifecollective
- TikTok: https://www.tiktok.com/@thelawyerlifecollective
- Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7
SHOP THE LAWYER LIFE COLLECTION on Etsy
ADDITIONAL RESOURCES:
46 odcinków
Udostępnij
