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Episode 38 - Stop trying to get it ALL right
Manage episode 334596932 series 3033156
Treść dostarczona przez Leah Sian Davies. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Leah Sian Davies lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
I never would have described myself as a 'perfectionist' (and I'm not sure it's helpful to label ourselves with such things anyway), but a few situations have cropped up lately where I have noticed myself trying to get EVERYTHING right!
Not wanting to upset anyone.
Wanting to do the right thing.
Afraid of making a mistake.
Worrying about how I could be perceived.
It was pretty stressful and led to a lot of anxious feelings and frustration.
Luckily I spotted these sneaky ways pretty quickly and realised this was a form of 'perfectionism', and once I saw that I reminded myself how ridiculous and incredibly elusive perfection is. I mean what would perfection even look like? Is it even possible? Of course not.
And yet....
If you enjoyed this episode, I would love your feedback. You can get in touch with me on Instagram @leahsiandavies, or email me leah@leahsiandavies.co.uk.
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