How to walk a labyrinth and how it brings you clarity.

The Love.Heal.Thrive. Podcast

In this episode, Erin Garay explores the power of walking labyrinths as a tool for healing and transformation. She explains what labyrinths are and how they are different from mazes. Erin discusses the energetic flow within labyrinths and how they can bring clarity and guidance to our lives. She shares her personal experiences and the messages she received while walking labyrinths. Erin also provides a five-step process for walking labyrinths, including setting intention, releasing what no longer serves us, allowing the energy to change us, integrating the experience, and expressing gratitude. Links: Join my Love.Heal.Thrive. newsletter HERE. What is a labyrinth? according to the labyrinth society. Anglican Church labyrinth article Maui Labyrinth World-Wide Labyrinth Locator Guided Labyrinth walk with me! Finger Labyrinth Purchase my book Establishing Equilibrium here! Looking for a speaker for your next event? I'd love to help you make your next event unforgettable! Learn more here! Takeaways

• Labyrinths are sacred spaces that can bring clarity and guidance to our lives.
• Walking a labyrinth allows us to release what no longer serves us and receive divine guidance.
• The energy within a labyrinth flows from the earth and the divine, clearing away blockages and changing our hearts.
• Walking a labyrinth is a metaphor for our life journey, and everything that happens during the walk is a message for us.
• By setting intention, allowing the energy to change us, and expressing gratitude, we can fully experience the transformative power of labyrinths.