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Treść dostarczona przez Grace Emily Stark. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Grace Emily Stark lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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FAM for Single Women

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Treść dostarczona przez Grace Emily Stark. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Grace Emily Stark lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this episode (Season 2 / Episode 4), Grace and Cassie interview Julia McElhenny on the benefits of fertility awareness methods (FAMs) for single women. Julia is the assistant video editor for a non-profit media studio in Austin, TX called the Emergent Order Foundation, and she actually edited the first season of The Natural Womanhood Podcast for us—oh, and she happens to be Grace's little sister! Most importantly (for the purposes of this episode) Julia has been charting her cycles with a FAM since she was a teenager, which she (and her doctor) have used to diagnose and holistically treat both endometriosis and polycystic ovary syndrome (PCOS) over the past several years. While FAMs and methods of natural family planning (NFP) are often talked about in the context of family planning, Julia is here to tell us all about the benefits of using a FAM as a single woman (spoiler alert: there are quite a few!). If you're not in a relationship and have ever wondered what fertility awareness could possibly have to offer you (especially if you're on birth control for whatever reason, and are looking for something different), this episode is for you.
The Natural Womanhood podcast is hosted by Grace Emily Stark and Cassondra Moriarty. Grace is an award-winning journalist, a certified instructor of the Sympto-Thermal Method of fertility awareness, and she holds a M.A. in Bioethics and Health Policy. Cassie is a certified instructor of FEMM, an IBCLC lactation consultant, and DONA postpartum Doula.
The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women’s health. The podcast is hosted by Grace Emily Stark and Cassondra Moriarty. Grace is an award-winning journalist, a certified instructor of the Sympto-Thermal Method of fertility awareness, and she holds a M.A. in Bioethics and Health Policy. Cassie is a certified instructor of FEMM, an IBCLC lactation consultant, and DONA postpartum Doula.

Learn more about Grace and her work here, and learn more about Cassie and her work here.

Like what you’re hearing and want more? Click to support the show!

Support the show

Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode.
Follow us on X @naturwomanhood
Follow us on Instagram @naturalwomanhood
Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

  continue reading

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FAM for Single Women

The Natural Womanhood Podcast

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iconUdostępnij
 
Manage episode 353681709 series 2964982
Treść dostarczona przez Grace Emily Stark. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Grace Emily Stark lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this episode (Season 2 / Episode 4), Grace and Cassie interview Julia McElhenny on the benefits of fertility awareness methods (FAMs) for single women. Julia is the assistant video editor for a non-profit media studio in Austin, TX called the Emergent Order Foundation, and she actually edited the first season of The Natural Womanhood Podcast for us—oh, and she happens to be Grace's little sister! Most importantly (for the purposes of this episode) Julia has been charting her cycles with a FAM since she was a teenager, which she (and her doctor) have used to diagnose and holistically treat both endometriosis and polycystic ovary syndrome (PCOS) over the past several years. While FAMs and methods of natural family planning (NFP) are often talked about in the context of family planning, Julia is here to tell us all about the benefits of using a FAM as a single woman (spoiler alert: there are quite a few!). If you're not in a relationship and have ever wondered what fertility awareness could possibly have to offer you (especially if you're on birth control for whatever reason, and are looking for something different), this episode is for you.
The Natural Womanhood podcast is hosted by Grace Emily Stark and Cassondra Moriarty. Grace is an award-winning journalist, a certified instructor of the Sympto-Thermal Method of fertility awareness, and she holds a M.A. in Bioethics and Health Policy. Cassie is a certified instructor of FEMM, an IBCLC lactation consultant, and DONA postpartum Doula.
The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women’s health. The podcast is hosted by Grace Emily Stark and Cassondra Moriarty. Grace is an award-winning journalist, a certified instructor of the Sympto-Thermal Method of fertility awareness, and she holds a M.A. in Bioethics and Health Policy. Cassie is a certified instructor of FEMM, an IBCLC lactation consultant, and DONA postpartum Doula.

Learn more about Grace and her work here, and learn more about Cassie and her work here.

Like what you’re hearing and want more? Click to support the show!

Support the show

Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode.
Follow us on X @naturwomanhood
Follow us on Instagram @naturalwomanhood
Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

  continue reading

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