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The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
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57 | Achieving Your Health Goals Requires Two Major Milestones: Here’s How To Reach Them
Manage episode 459585048 series 3423451
Treść dostarczona przez Lisa A. Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lisa A. Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
To be radically obedient, we need to fix things in our health. We need to do better and be better to overcome concerns like diabetes, high blood pressure, obesity, and more.
In today’s episode, Lisa reviews two significant milestones you need to hit in order to achieve your health goals. This topic is so important because it is the primary reason that people fail. No matter what your health challenges are, you will not become the optimal version of yourself if you do not reach these major moments on your journey.
Lisa gives key insights on these two major milestones by sharing her personal experience in achieving her health goals. Starting your health journey is easy, but maintaining momentum is really hard, and that is why so many people give up. Tune in to learn the requirements for the two most essential stages in your health journey and how to succeed and hit your goals.
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