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Beliefs, how they are formed, and how they shape us.
Manage episode 277824052 series 2825276
Treść dostarczona przez Donna Moulds. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Donna Moulds lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Part 3 of 5 Beliefs, how they are formed, and how they shape us.
Our beliefs are everything, they are a guide for our life and they are formed at a very young age. Beliefs shape what we do how we live and what we think and can hold us back from our true self.
Research shows that our beliefs are formed at different stages and we can identify even if they have been formed pre birth. 0 - 7, 8-14, 15-21 and further research has indicated 22-27 is also an imprint stage.
Another way to look at when beliefs are formed is 0-11 Childhood experiences, 12-21 Adolescent Experiences and 21 - today are your Adult Experiences, take a look at these times and ask yourself what beliefs were formed?
Beliefs around Family, Money, relationships and so much more is imprinted on us or missing from our beliefs, I am enough and I am worthy are beliefs we form. At times it important to challenge the beliefs that don't serve you and change your beliefs if they don't align with you.
As coached both Nathan and I know that beliefs are one of the most important things not only to identify what the belief is, but where and when was this belief created and do they serve me anymore, are they true? Our beliefs can create a STORY!!!!
In this episode Nathan gets you to ask yourself some powerful questions to open your awareness, I hope you enjoy this episode as much as I did.
If you want to create a better life and be able to overcome challenges instead of being debilitated by adversity than you are in the right podcast, your host Donna Moulds has a wealth of experience in overcoming adversity, pushing herself beyond what she thought was possible and coming out the other end more resilient, more confident and with a zest for living life with purpose and passion.
The Resilience Movement was created to help you find the tools and the determination to have the life you deserve helping you discover not only resilience beyond contemplation, it’s about discovering yourself, and developing self-love and self-worth creating more trust and belief in yourself to thrive in life, let’s face it you only have 1 life make it magical.
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