Ep83: Less Meds, Less Therapy ft. Asia-Lyn

The Self-Aware Millennial

If you've been diagnosed with a mental illness and are lucky enough to experience life after taking years of medication and therapy- this episode is for you. In this episode, J.Mix joins Asia-Lyn to chat about their mental wellness journeys, how they managed to stop taking SSRIs, and the alternatives they are using to regular their emotions.
Trigger Warning: Suicide Ideations
Follow our guest, Asia-Lyn, @a.r.readings on IG
Follow our host, J.Mix, @jmixplainsitall on IG
Special thanks to Dirty Coast for sponsoring this episode!
For the Patrons: Listen or Watch their extended conversation on Shroom Therapy on Patreon.
UPCOMING EVENTS:
+ J.Mix is making her burlesque debut this Halloween in Musicals in Burlesque Presents: Little Shop of Horrors!
+ She's also featured in LPO's Holiday Spectacular in December!
Join our mailing list
References:
NOLA Black Mental Health Matters Directory
We sincerely apologize for the subpar sound quality in this episode. We understand the importance of delivering a seamless listening experience and are actively working to rectify the issue for future episodes. Thank you for your understanding and continued support.

Wanna give your thoughts about this episode? Send us a text

Support the show

For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
-
Follow us on Facebook, Instagram, Youtube, and TikTok!
-
Questions or inquiries? Email [e-mail]
-
Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix
Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)
Powered by Triple Threat Media
https://theselfawaremillennial.com