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The Truth About Body Image and Disordered Eating
Manage episode 375102375 series 3390262
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In this episode of The Sisterhood Downloads, hosts Jacqueline and Juliette delve into a topic that touches the hearts of many women – body image and disordered eating.
In this episode, Jacqueline and Juliette decode the terms "body image" and "disordered eating," shedding light on their impacts and implications. They candidly discuss the pitfalls of dieting culture, and unveil the concept of the "set point weight," inviting listeners to shift their perspective from arbitrary weight goals to holistic well-being.
Resources:
The Butterfly Foundation
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*Disclaimer*
The Sisterhood Downloads' podcast is intended for entertainment and inspiration, and is not a substitute for professional treatment, therapy, or psychological health services. Jacqueline and Juliette speak informally and not in their professional capacities. It is recommended that listeners seek qualified health advice for specific concerns.
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