107: Why not to let obstacles stand in your way with single mama adventurer Melissa Prince.

The Soul Mammas Podcast

We all face obstacles in our lives; whether single parenthood, financial struggles, health issues, or loss, Melissa Prince is here to tell us why we can't let hardship or challenge stop us from living the life we love. Melissa is an adventure mama who adores the outdoors & has been a single parent since pregnancy. She makes accommodations in her schedule to do the things she loves with her 2 year old son in tow. Today she shares how you can "have it all" even if you find yourself in a hard position in life.

Today we discuss:

• How Melissa has been a single mama since pregancy
• How us mamas don't normally draw attention to ourselves
• Mental health challenges and how it's so common for mamas
• Melissa's cure for her propensity for anxiety
• How sometimes it's hard to ask for help
• How the outdoors has helped her confidence
• The challenges of traveling outdoors with kids
• How she didn't always love the outdoors
• Why we can start outdoor adventures at any time
• How exercise relieves stress
• Navigating nap schedules and outdoor adventures with kids
• How she doesn't let single motherhood stop her from living the life she loves
• The challenges of not fitting into one motherhood "box"
• Owning our story and speaking our truths

Mamas! How are you doing during this time of social isolation? Come follow me @soulmammaspodcast where I go live on subjects pertinent to what's going on in the world now, and tools and tips for mama self care during this time.

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