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Testing the Athletic Shoulder with Ben Ashworth - Episode 41
Manage episode 382534880 series 3336768
Standardized testing is commonly performed in the health and performance world to determine baselines, monitor performance, or help return an athlete to sport.
The lower extremity has received most of the attention, but the ASH Test, or Athletic Shoulder Test, popularized by Ben Ashworth, is a great option for the upper extremity.
In this episode, I talk to Ben about the ASH test and how to best use it for both rehabilitation and performance.
Save on Ben's Online Courses
Also, Ben was super gracious, and has a big discount for you on his new online courses on the testing and training of the athletic shoulder!
Full show notes: https://mikereinold.com/testing-the-athletic-shoulder-with-ben-ashworth
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Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
46 odcinków
Manage episode 382534880 series 3336768
Standardized testing is commonly performed in the health and performance world to determine baselines, monitor performance, or help return an athlete to sport.
The lower extremity has received most of the attention, but the ASH Test, or Athletic Shoulder Test, popularized by Ben Ashworth, is a great option for the upper extremity.
In this episode, I talk to Ben about the ASH test and how to best use it for both rehabilitation and performance.
Save on Ben's Online Courses
Also, Ben was super gracious, and has a big discount for you on his new online courses on the testing and training of the athletic shoulder!
Full show notes: https://mikereinold.com/testing-the-athletic-shoulder-with-ben-ashworth
----------
Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
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