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Treść dostarczona przez Sustainable Self-Development Podcast and Abel Csabai. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sustainable Self-Development Podcast and Abel Csabai lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Dave Maconi Q&A Specialization Phases, Deloading, Bulking Strategies For Advanced Lifters
Manage episode 373252127 series 2312985
Treść dostarczona przez Sustainable Self-Development Podcast and Abel Csabai. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sustainable Self-Development Podcast and Abel Csabai lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Another Q&A with Dave Maconi! 0:00- Keep dieting or begin to lean bulk? 6:15- What bulking protocol would you recommend after 25yr of lifting experience? 20:30- Best way to deload 26:00- Specialization phases Coaching and consultations: https://ssdabel.com/
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Manage episode 373252127 series 2312985
Treść dostarczona przez Sustainable Self-Development Podcast and Abel Csabai. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sustainable Self-Development Podcast and Abel Csabai lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Another Q&A with Dave Maconi! 0:00- Keep dieting or begin to lean bulk? 6:15- What bulking protocol would you recommend after 25yr of lifting experience? 20:30- Best way to deload 26:00- Specialization phases Coaching and consultations: https://ssdabel.com/
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Podobny do The Sustainable Self-Development Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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Przejdź do trybu offline z Player FM !
