Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Treść dostarczona przez Eric Deeter. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Deeter lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Ep 119: Peak Performance Flow State ~ Alex Wisch
Manage episode 344618012 series 2953965
Treść dostarczona przez Eric Deeter. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Deeter lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What do you do when you’re in a dark place and nothing is working and you’re at the end of your rope?
If you’re like Alex Wisch, you shake off the cobwebs and do what it takes to get somewhere you can get the help you need.
Alex went from severe depression to a leading mindset coach, helping athletes and professionals become their best. Alex teaches a technique that allows his clients to get into a state of flow and maintain that place of flow for long periods of time.
218 odcinków
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Manage episode 344618012 series 2953965
Treść dostarczona przez Eric Deeter. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Deeter lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What do you do when you’re in a dark place and nothing is working and you’re at the end of your rope?
If you’re like Alex Wisch, you shake off the cobwebs and do what it takes to get somewhere you can get the help you need.
Alex went from severe depression to a leading mindset coach, helping athletes and professionals become their best. Alex teaches a technique that allows his clients to get into a state of flow and maintain that place of flow for long periods of time.
218 odcinków
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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