Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Treść dostarczona przez Eric Deeter. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Deeter lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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))
Ep 122: Mindset for Sustainability ~ Ben Reale
Manage episode 346528680 series 2953965
Treść dostarczona przez Eric Deeter. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Deeter lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ben Reale went into the Marine Corps as a licensed attorney and an officer. He found that the life of a JAG officer was not as glamorous as the hit TV series made it appear. And after his service, he decided to take a very different career path.
He became certified as a personal trainer and then went on to become certified as a nutrition coach. He demonstrates the “ultramarathon mindset” approach to his coaching, encouraging long-term sustainability over the “microwave popcorn” quick-and-fluffy approach.
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Manage episode 346528680 series 2953965
Treść dostarczona przez Eric Deeter. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Deeter lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ben Reale went into the Marine Corps as a licensed attorney and an officer. He found that the life of a JAG officer was not as glamorous as the hit TV series made it appear. And after his service, he decided to take a very different career path.
He became certified as a personal trainer and then went on to become certified as a nutrition coach. He demonstrates the “ultramarathon mindset” approach to his coaching, encouraging long-term sustainability over the “microwave popcorn” quick-and-fluffy approach.
218 odcinków
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continue reading
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continue reading
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