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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
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89. 5 Reasons Why Your Brain Feels Drained as a Narcissistic Abuse Survivor
Manage episode 434570765 series 3432401
Hey, Survivor!
Does your brain feel drained, after narcissistic abuse? In this episode, I’m giving 5 reasons why, and tips on how to heal. It’s normal to feel mentally drained from toxic relationships. And it’s important to give yourself grace, as you reclaim your energy and mental wellbeing.
If you, or someone you know, need help identifying, navigating and healing from the brain drain fueled by the narcissist, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor
Contact: support@lesleycain.com
#narcissist #narcissisticabuse #narcissisticabusesurvivor #mentalhealth #heal #trauma #loneliness #boundaries #retaliation #traumainformed #thevibrantsurvivor #thevibrantsurvivorpodcast #podcaster #friendinyourheadfriday
94 odcinków
Manage episode 434570765 series 3432401
Hey, Survivor!
Does your brain feel drained, after narcissistic abuse? In this episode, I’m giving 5 reasons why, and tips on how to heal. It’s normal to feel mentally drained from toxic relationships. And it’s important to give yourself grace, as you reclaim your energy and mental wellbeing.
If you, or someone you know, need help identifying, navigating and healing from the brain drain fueled by the narcissist, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor
Contact: support@lesleycain.com
#narcissist #narcissisticabuse #narcissisticabusesurvivor #mentalhealth #heal #trauma #loneliness #boundaries #retaliation #traumainformed #thevibrantsurvivor #thevibrantsurvivorpodcast #podcaster #friendinyourheadfriday
94 odcinków
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