))
175. Recovering From Burnout as an Overachiever
Manage episode 443355501 series 3008564
Treść dostarczona przez Desiree Argentina. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Desiree Argentina lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.
On today’s episode, I speak with Alenka Kyslik about recovering from burnout as an overachiever who worked in corporate America for over 10 years.
For detailed show notes and where to find Alenka: accordingtodes.com/175
Want to work together? Schedule your free 30-minute consultation call:
https://calendly.com/thewellnessprojectwithdes/coaching-consultation
Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes
Shop wellness and positivity products from my Redbubble store:
https://www.redbubble.com/people/AccordingtoDes/shop?asc=u
Check out books and products written or recommended by my amazing podcast guests:
https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ
Join my email newsletter and get your free eBook: 5 Stress Reduction Techniques That Will Help You Feel More Relaxed: Subscribepage.io/x4g3g7
Become a part of my Facebook community: facebook.com/groups/accordingtodes
Follow me on Instagram: instagram.com/thewellnessprojectwithdes
Follow me on TikTok: tiktok.com/@therapywithdes.lcsw
I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126
171 odcinków
Udostępnij
