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No one breaks their drinking habit the first time
Manage episode 407707355 series 3554039
Treść dostarczona przez Camille Kinzler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Camille Kinzler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to Think Beyond The Drink! In today’s episode, we debunk the myth that anyone quits drinking the first time they try.
We’ll discuss the steps you can take and how to embrace the process.
In this journey, we must constantly remind ourselves that the process is nonlinear. You might find yourself taking a step back at times, but what’s important is you continue to move forward and love yourself.
During the process, ask yourself these questions:
- Where do you want to be?
- What are you afraid of?
- What do you want to do/achieve?
Remember, change can be scary, but progress and growth take time. Your success is not defined by the absence of failure but by the willingness to keep trying despite setbacks.
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