What if You Weren't Embarrassed by Yourself??

This is About You: Flourishing with Coach Lizzie Loveday

Treść dostarczona przez Lizzie "Loveday" Johnson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lizzie "Loveday" Johnson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1y ago 27:32

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We all have parts of us that we tend to hold back from sharing or we feel shy and insecure about people noticing. What is that for you? Is there an element of your personality you want to hold back or some part of your looks that you tend to want to hide?
Understand the ways the fear of embarrassment might be affecting your anxiety levels, your self-confidence, your energy, and your peace.
Get curious and learn how leaning into the fear of embarrassment can help you laugh, grow, and progress like never before.
Answer the questions and figure out what part of your identity you could be sharing more of even if you risk embarrassment.
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Email Lizzie! lizzie@lovedaycoaching.com
Free Myths and Mistakes of Burnout Video

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Lizzie "Loveday" Johnson