9. Sexy Isn’t a Size: Embracing Body Positivity with Lindsey Burns

Thriver's Ed

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In this episode of Thriver’s Ed, we have the incredible Lindsey Burns joining us to share her journey as a boudoir photographer and how she’s using her lens to empower women. Based in Dallas, Texas, Lindsey has been a photographer for 16 years, with the last 6 spent specializing in boudoir photography. Her passion lies in helping women embrace their unique beauty, shift their mindset, and cultivate a positive body image through her work.

We dive into:

• How Lindsey stumbled into boudoir photography
• Why sexy isn’t about size or meeting societal beauty standards—it’s about mindset.
• The role mindset plays in positive body image.
• Practical tips on overcoming nerves and self-doubt before a boudoir session.
• The transformative effect boudoir photography has on her clients’ confidence, not just in how they see their bodies but in how they show up in the world.
• The importance of doing things for yourself and how it can be a powerful act of self-love and confidence-building.

Thrive in 5: Lindsey shares 5 tips for building body confidence:

1. Watch What You Digest: Be mindful of what you're consuming on social media. Follow accounts that promote positive body image.
2. Stop Using Filters: Ditch the filters and embrace your true self—filters feed into unrealistic standards.
3. Do Things for Yourself: Treat yourself, even if it’s wearing lingerie just for you—it can change how you feel.
4. Walk in Front of a Mirror Naked: This simple act helps desensitize the negative thoughts about your body.
5. Move Your Body for Joy, Not Punishment: Find physical activities you love and do them to celebrate your body, not punish it.

Follow Lindsey @BelovedByLindsey or head to her website to grab your free sexy selfie guide!

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