Thriving Minds: Navigating Mental Health and Autoimmune Diseases with Ms. Deborah Sawaf

Thriving with Arthritis

In this episode, Dr. Diana Girnita is joined by a special guest, Ms. Deborah Sawaf, a renowned fashion designer and founder of 'The Power of Words' movement.
Key Topics Covered
1. The Psychological Impact of Autoimmune Disease: Explore how autoimmune diseases affect mental health, causing stress, anxiety, and depression.
2. Empowerment Through Fashion: Learn how Deborah Sawaf uses fashion as a powerful vehicle to empower people to express their emotions and beliefs.
3. The 'Power of Words' Movement: Discover how words can change mental states, the science behind it, and practical daily tools to harness this power.
4. Emotional Expression and Healing: Understand the importance of empathy, compassion, and resilience in dealing with autoimmune diseases and how expressing emotions can aid in healing.
5. Practical Techniques for Better Mental Health: Insights into using gratitude journals and other techniques to rewire the brain for positivity.
6. Role of Healthcare Professionals: Medical practitioners are essential in understanding and communicating better with patients to aid their recovery.
Find more information about Ms Deborah Sawaf and the movement https://thepowerofwords.com/

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More info about Dr. Diana Girnita, MD PhD

• Website: https://rheumatologistoncall.com/
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