Top5 Tips for Workplace Wellness
Manage episode 362270733 series 2882055
80% of US businesses with more than 50 employees offer corporate wellness programs.*
How important are workplace benefits? Does your insurance provider offer employee wellness initiatives?
These are the questions Tara Thurber discusses with the owners of Innate Living, a chiropractic care center located in Bradley Beach/Matawan, NJ.
Dr. Tom and Brigette McGuire share the history of their practice, the importance of workplace wellness benefits, tips for easy-to-manage wellness tricks in the office and their Top5 Tips for Workplace Wellness.
Top5 Tips for Workplace Wellness
1) Daily & Hourly Motion
2) Increase Hydration
3) Breathe
4) Protein Intake
5) 20-Minute Power Nap
Listen on Apple - https://bit.ly/42jLZR8
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#WeTalkTalent #DefinedTalent #Podcast #workplacewellness #employeebenefits #chiropracticcare
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*U.S. Department of Labor and U.S. Department of Health and Human Services (HHS)
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