Tips for the Holidays - Family, Food and Fun

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

Treść dostarczona przez Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1y ago 7:31

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The holidays are supposed to be a magical time of the year when you have the opportunity to spend time with loved ones and friend.s. It can also be a very difficult time for those who struggle with eating disorders. As a dancer, you may have had a long season of Nutcracker performances and then the anticipation of seeing family. I have outlines some tips that I hope will be helpful to you during the season of joy. Happy Holidays and Happy 2024.

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