Go Inward and Become Untouchable with Kelsi Sheren

Underdog Empowerment

Most of us have experienced some sort of trauma in our lives. That past trauma is most likely still in the background, not letting you reach your full potential. CEO of Brass and Unity, Kelsi Sheren, knows all about that. As a combat veteran, Kelsi has struggled with depression and PTSD. It’s what inspired her business, Brass and Unity, which makes jewelry and sunglasses, donating 20% of all proceeds to veteran mental health organizations.

Many of the organizations she supports deal with non traditional mental health approaches, such as plant based medicine. After Kelsi realized her prescription medications were holding her back from gaining ground in therapy, she turned to cannabis, and then ultimately psychedelics. Having now completed 9 Ayahuasca retreats, Kelsi says she couldn’t have fathomed where she’s at now. She explains the importance of using any plant based medicine in the right setting with the right guidance. The medicinal journey is only the beginning, the things it opens your mind up to need to be integrated correctly with therapy both on the front and back end.

Kelsi would much rather put plants into her body than prescription antidepressants. She doesn’t stop there though, she watches closely what type of food she uses to fuel herself as well. She says it all matters, right down to the different level of energy you get from using only grass-fed beef. Once you start down the food for health rabbit hole, it can be overwhelming. Kelsi suggests starting small; cut out soda and drink more water. Even little things like waiting 90 minutes after you wake up to consume caffeine can make all the difference. Like anything in life, Kelsi’s words of wisdom are, ‘just start’.

After being on prescription antidepressants for 10 years, Kelsi is happy to say that microdosing psilocybin is her antidepressant now. While it is still federally illegal, it’s currently being decriminalized, and seems like it’s on its way to being legalized. Like anything else, Kelsi can’t stress enough that it should be used in the right setting, under the right guidance. Make sure you’re prepared for the places it can take you, and that you’re ready to sit through some hard stuff.

What You’ll Learn:

• How past traumas keeps you from your full potential.

• What it means to eat for your blood type.

• Why seed oil is bad for your health.

• How Kelsi has healed past traumas.

Favorite Quote:

“You are stronger in my eyes, when you take the time to do this work. You are a more dangerous person in my eyes, if you sit with yourself.” -Kelsi Sheren

Connect with Kelsi:

Brass and Unity

Instagram

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