"Stripped" With Stacy Fayling
Manage episode 433226074 series 3518001
What if you could transform your life by embracing vulnerability and authenticity? Join us as we welcome back Stacy Fayling, an inspiring voice who originally hosted "She Wakes Up" and now returns to share her journey of significant life shifts and realignment. Stacy’s story is one of empowerment and courage, shedding societal expectations and guilt to follow her true passions. From her mental health struggles to single motherhood, Stacy opens up about the fear and empowerment of starting over, emphasizing the importance of pursuing what truly resonates with you.
Stacy takes us on a decade-long journey of self-discovery and growth, offering insights into her process of setting boundaries, journaling, and reflecting as key tools for personal development. She discusses her new podcast, "Becoming Stacy," a platform that symbolizes her commitment to vulnerability and realness. Whether you're navigating guilt, societal expectations, or the discomfort of growth, Stacy's experiences provide a relatable and inspiring guide for anyone on a path of personal transformation.
Finally, we explore Stacy's path to sobriety, delving into her motivations and challenges in breaking free from alcohol dependency. From the societal pressures to the profound physical and mental health improvements after quitting, Stacy shares practical advice and candid anecdotes. Her resilience and intentionality in maintaining sobriety offer hope and guidance for anyone looking to make healthier life choices. Tune in for a raw and authentic discussion that celebrates resilience, growth, and the power of reinvention.
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Rozdziały
1. Reinventing Yourself (00:00:00)
2. Journey to Self-Discovery and Authenticity (00:15:48)
3. Back to Basics (00:26:32)
4. Navigating Sobriety and Self-Improvement (00:36:27)
5. Maintaining Sobriety and Self-Improvement (00:41:18)
6. Potty Training Solutions With Katie Fenske (00:49:08)
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