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EP 231 - MINDFULNESS: Being PRESENT! (Relationships)
Manage episode 353749061 series 2844193
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The final episode in our MINDFULNESS series!
And this one is about simply being present. Or is it simple?
Today, I talk about some perspectives on why and how to make sure we're able to fully show up to many of the relationship dynamics in our lives. Being present with ourselves, with friends, family, loved ones, in our networking and more!
If you've heard all three MINDFULNESS episodes this week, you should be a mindful expert by now. I appreciate all the support. Thanks and enjoy.
Information Sourced:
https://www.psychologytoday.com/ca/blog/striving-thriving/202110/how-be-more-present-in-relationships
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Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.
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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.
All content © 2021 Vibing Out with Texony.
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