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Post-Travel Blues: Coping with Mental Health Challenges After a Travel
Manage episode 378908465 series 2769397
Traveling is fun and exciting, but it can also affect us severely both physically and mentally. I think we always have a certain expectation for our travels and some do deliver that and some don't, but what happens afterward. That's what I want to talk about in today's episode.
Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
140 odcinków
Manage episode 378908465 series 2769397
Traveling is fun and exciting, but it can also affect us severely both physically and mentally. I think we always have a certain expectation for our travels and some do deliver that and some don't, but what happens afterward. That's what I want to talk about in today's episode.
Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order.
Apple Podcasts: http://apple.co/2TF3VnS
Spotify: https://spoti.fi/2AfNQia
Google Podcasts: https://bit.ly/3pmXw09
Amazon: https://amzn.to/2FKeu5X
Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
140 odcinków
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