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121. Why You Need to Ditch Your Daily Routine
Manage episode 292117476 series 2417900
Aren’t daily routines helpful to be consistent and reach your goals? In this episode, I talk about when they’re not supportive, how we can approach it differently (especially as women with our feminine cycle), and the way I change my daily routines with my cycle and the season: workouts, work, food, and essential oils.
142 odcinków
Manage episode 292117476 series 2417900
Aren’t daily routines helpful to be consistent and reach your goals? In this episode, I talk about when they’re not supportive, how we can approach it differently (especially as women with our feminine cycle), and the way I change my daily routines with my cycle and the season: workouts, work, food, and essential oils.
142 odcinków
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