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Love Over Fear with Michele Bolanos
Manage episode 343073980 series 3401946
Treść dostarczona przez Christine Foerster. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Christine Foerster lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this first episode of the Wilding Fifty podcast, Michele Bolanos talks about how to overcome fear of the unknown and in the process develop a deep love for yourself. She is honest about the long road of trial, error and practice to become proficient at any skill whether that be surfing, teaching yoga or moving into the real estate business. I hope you enjoy this surf tale.
Episode Highlights:
[00:00] Knowing Yourself through Yoga
[02:58] Imagine the Wave has Teeth
[13:38] Learning on Bigger Waves
[17:26] A Surfboard on the City Bus
[25:50] Humble is the Way
[34:54] Love Over Fear
Quotes from Michele Bolanos:
"I set an intention for myself. I am going to let go of fear. Do the things that make you uncomfortable, you never know if you are going to get the barrel of your life unless you go!"
"If you stay in your comfort zone, you don't grow, you get bored. I've caught myself getting stuck and you're not sure why you don't feel good, why you don't wake up motivated, and you're like, oh, it's because I don't have a challenge."
"Yoga taught me how to love myself, especially after doing the teacher training. I was like, I love myself enough to do what I need to do."
Get in touch with Michele Bolanos
- Instagram @mermaidsurfs
- Email: Michele.bolanos@compass.com
More about Christine Foerster
- christinefoerster.com
- Instagram @christinefoerster
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