Understanding and Embracing Anxiety: Elizabeth Scarcella's Holistic and Compassionate Approach to Healing

Words of Wellness with Shelly

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Unlock the secrets to understanding and managing anxiety with our guest, Elizabeth Scarcella, a pioneer in bringing a holistic approach to mental health. Elizabeth dives into the depths of anxiety beyond the surface-level symptoms, emphasizing the importance of uncovering its root causes. Through her unique blend of neuroscience, hormone balancing, and faith, she guides us to view anxiety as a natural and treatable condition without stigma. By listening, you'll discover how to embrace anxiety symptoms as signals for deeper healing, highlighting the importance of personalized care and moving away from relying solely on temporary fixes like affirmations or medication.
This conversation explores the profound interconnectedness between physical, emotional, mental, and spiritual health, shedding light on how nervous system dysregulation and hormonal imbalances can contribute to anxiety. Elizabeth and Shelly discuss the role of somatic practices and faith in achieving lasting wellness, along with the benefits of working closely with skilled physicians to identify and address the root causes of anxiety. This episode is a beacon of hope for those grappling with anxiety, offering practical insights and encouraging listeners to seek comprehensive, compassionate care tailored to their unique needs.
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis

Rozdziały

1. Uncovering Root Causes of Anxiety (00:00:00)

2. Comprehensive Approach to Anxiety Treatment (00:14:07)

3. Discovering Anxiety Root Causes (00:19:47)