Unlocking Inner Peace and Wellness: The Inspiring Journey with Jamie Greenfield | Embracing Dreams, Real Talk, and Fearless Conversations

Words of Wellness with Shelly

Today we are having an energized, light-hearted, positive conversation with the beautiful Jamie Greenfield. Through coaching others to achieve their dreams, she realized she had been putting hers on the sidelines, and made the decision to start chasing and building her dreams. Recently she started her own podcast which she is realizing is such a gift, a way to share messages and impact lives. One of her goals is to share various views of what might be polarizing topics but she knows that messages need to be shared, views need to be shared because we can all learn from each other. "I want to speak up and share real things that are happening in the world."
Jamie shares that along her personal wellness journey, she was having struggles due to hormonal imbalances and was dealing with PCOS. She became aware and began eliminating toxins that she was putting in and on her body and became more in tune with how she was feeling. In making her wellness a priority, she wanted to gain results and feel her best in a realistic manner, and not be influenced by the pressures of society. Her biggest focus is doing what is in alignment with her goals and her main focus is finding inner peace. She noticed numerous health benefits once she put her health and self-care as a priority!
Jamie's big passion is her recently launched podcast "The Journey with Jamie" which she ultimately plans to turn into an in-person talk show. As she follows her passion, she encourages others to do the same. As she says, "Stay true to your vision, have almost delusional confidence in yourself....believe in yourself and just know that when something is meant for you and you're passionate, it will workout and will be better than you ever imagined!"
Episode Highlights:
- Coaching others to follow their dreams, instead of staying on sidelines, started following her own dreams
- Sharing different viewpoints on podcast
-Such a blessing to use our gifts of talking & communication to help others to grow and learn.
- So much fear these days in being "cancelled", too much silence and hoping to change that.
-Wellness is peace in body & mind.
-Prioritize self-care ,eating well and exercise.
-Pressures of looking good versus reality.
- Focus on inner peace, what is in alignment with you?
- Mission and passion with podcast, creating connection with others, reaching a lot of people.
- Anybody chasing a dream, be relentless! It's never too crowded, it's never too much!
-One of the keys to life: Stay true to your vision, love what you do!
-When you follow your passion, it will work out and could be better than you ever imagined!
IG: @jamie

CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj
Facebook: https://www.facebook.com/ShellyNeumannJefferis
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis