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199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald
Manage episode 440541716 series 2904162
Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy.
We’ll discuss how to incorporate yoga’s physical, mental, and spiritual elements into therapy, enhancing your clients’ healing journey. This episode provides practical insights and tips to help you seamlessly blend these two powerful practices.
Discover how yoga can support emotional regulation, stress reduction, and overall well-being in your clients, and how you can start incorporating these techniques into your practice today.
"If you're breathing, you're doing yoga. You brought mindfulness and awareness to your breath." -Chris McDonald
- Welcome to Yoga in the Therapy Room
- Defining Yoga and Its Integration in Therapy
- Personal Journey and Practical Applications
- Trauma-Informed Yoga Practices
- Inclusivity and Accessibility in Yoga
- Yoga Tools and Techniques for Therapy
Connect With Me
Instagram: @chris_mcdonald58
Facebook: Yoga In The Therapy Podcast
Join the private Facebook Group: Bringing Yoga Into the Therapy Room
TikTok: @YogaChris58
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify
Sign up for my FREE email course: How to Build Confidence As A Holistic Counselor
219 odcinków
199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald
Yoga in the Therapy Room: Strategies for Mental Health Therapists
Manage episode 440541716 series 2904162
Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy.
We’ll discuss how to incorporate yoga’s physical, mental, and spiritual elements into therapy, enhancing your clients’ healing journey. This episode provides practical insights and tips to help you seamlessly blend these two powerful practices.
Discover how yoga can support emotional regulation, stress reduction, and overall well-being in your clients, and how you can start incorporating these techniques into your practice today.
"If you're breathing, you're doing yoga. You brought mindfulness and awareness to your breath." -Chris McDonald
- Welcome to Yoga in the Therapy Room
- Defining Yoga and Its Integration in Therapy
- Personal Journey and Practical Applications
- Trauma-Informed Yoga Practices
- Inclusivity and Accessibility in Yoga
- Yoga Tools and Techniques for Therapy
Connect With Me
Instagram: @chris_mcdonald58
Facebook: Yoga In The Therapy Podcast
Join the private Facebook Group: Bringing Yoga Into the Therapy Room
TikTok: @YogaChris58
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify
Sign up for my FREE email course: How to Build Confidence As A Holistic Counselor
219 odcinków
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