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How Stories Can Help You Beat Burnout
Manage episode 449680240 series 2655994
How novels, poetry, or a gripping film can help us lighten the emotional load, discuss difficult feelings, and allow us to become more resilient.
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Bedside Reading – Tara’s podcast
Find more links and resources via our website
Mentioned in this episode:
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
How to Recharge When You Can’t Retreat
3 DIY retreat plans for really busy people
204 odcinków
Manage episode 449680240 series 2655994
How novels, poetry, or a gripping film can help us lighten the emotional load, discuss difficult feelings, and allow us to become more resilient.
Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.
Join the You Are Not a Frog Facebook group
Bedside Reading – Tara’s podcast
Find more links and resources via our website
Mentioned in this episode:
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
How to Recharge When You Can’t Retreat
3 DIY retreat plans for really busy people
204 odcinków
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