Sean Long (While She Sleeps): Agoraphobia & Panic Disorder Recovery with Andrea Vassilev (DBSA, San Gabriel Valley)

CHECK YOUR HEAD: Mental Help for Musicians

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3+ y ago 54:39

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Mari Fong interviews guitarist Sean Long of While She Sleeps and Andrea Vassilev of DBSA, San Gabriel Valley. Sean Long share his story and solutions for recovery for anxiety, panic attacks, panic disorder and agoraphobia. While She Sleeps’s single “Nervous” off their new album Sleeps Society is based on Sean’s mental health journey and admits the song is the most important one he’s ever written.

Andrea Vassilev of DBSA San Gabriel Valley explains panic disorder and how it can easily escalate to agoraphobia if untreated. She shares her thoughts on Cognitive Behavioral Therapy and medication as treatment for panic disorder.

“Be brave, ask for help, and be persistent in finding the mental help that you need.”
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#Fitness #Mental Health #Depression #Anxiety #Panic Attacks #Addiction #Suicide #Self-Improvement #Mari Fong #Musician Interviews #Music #Podcasting Education #Mary