))
#87 Exposing Protein Myths: Dr. Gabrielle Lyon
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 20:52 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 306029169 series 2864996
Treść dostarczona przez Aaron D. Tressler and Dr. Aaron Tressler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Aaron D. Tressler and Dr. Aaron Tressler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Muscle-Centric Medicine® is the most revolutionary aspect of Dr. Lyon’s methods. Her ground-breaking concepts eliminate unwanted body fat and build muscle, allowing for continued metabolism boosts and long-term wellness. The key is to eat the right kinds of protein, and enough of them, at each meal. This stimulates the body’s natural muscle-building process, called “muscle protein synthesis”.
Muscle-Centric Medicine® dramatically improves your muscle health through a protein-smart diet, exercise, and lifestyle shifts. The benefits are astounding:
- Improve your long-term health
- Restore your metabolism
- Reduce chronic disease risk and symptoms
- Slim and strengthen your body
- Boost energy levels and feelings of wellness
Connect with Dr. Lyon and receive The Lyon Protocol 2.0 for free on her website: https://www.drgabriellelyon.com
Connect with Dr. Aaron Tressler:
100 odcinków
Udostępnij
