How To Get Out Of A Funk, Get Motivated & Feel Happier Now
Manage episode 361158939 series 3466210
Are you feeling unmotivated, in a funk and having a hard time getting inspired? It can be hard to get moving when you just don't have the energy or enthusiasm you need. Don't worry, in this episode I'm going to show you some simple and practical steps to get out of a funk and get motivated. From finding our what is causing the issue to easy and practical strategies, I'll walk you through the process of getting back on track and feeling inspired again. So if you're ready to get motivated and make a change, hit play and let's get started!
Click here for the blog post with links to everything mentioned plus the full podcast transcript.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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