Przejdź do trybu offline z Player FM !
Cynthia Allen: The kind of woman the world needs right now!
Manage episode 414134708 series 3545175
The Dalai Lama is reported to have said: “the world will be saved by the Western Woman.” Cynthia Allen is the kind of woman I think of when I remember that. So in this episode, it really is my pleasure to talk to her, to share ideas with her and to listen to her speak from her vast experience and relentless focus on making a difference in the world.
Cynthia has been working in wellness, healthcare management, and organizational consulting for over 35 years. In 2001, she became a Certified Feldenkrais® practitioner and, more recently, a Senior Trainer in Movement Intelligence. She is the creator of the Move Better, Feel Better Summits (one is upcoming!!), Your Learning Body, and Your Better Back. Cynthia is also co-creator of Integral Human Gait theory.
Cynthia has written about the Feldenkrais Method, pain, and trauma, and has also conducted and published a research paper, Alternative Movement Program in Geriatric Rehabilitation, in Functional Neurology, Rehabilitation, and Ergonomics.
THE MOVE BETTER FEEL BETTER SUMMIT, ONLINE, 4TH-7TH MAY 2024
This FREE virtual, LIVE event focuses on the mind/body connection, and more specifically, how awareness heals. Join me and other speakers as we delve into the wonderful mystery and possibility that comes alive when we guide you through the journey of accessing self-care, in a way you can do any time, for the long term.
Access to the summit is completely FREE.
Just click here: https://fasciamagic--futurelifenow.thrivecart.com/move-better-feel-better-2024-oto/
You will also have the opportunity to upgrade and benefit from lifetime access, live movement workshops and other potent bonuses as well.
This is your chance to build the skills of listening to and respecting what your body is saying. To make the impossible possible. To gain insight into the ways your brain influences pain, physical limitations, and emotional challenges, as well as pleasure and joy.
There is a lot of learning to be done at this event. I hope you can join me!
All the best,
Joanne x
Podcast produced and edited by Megan Bay Dorman
SIGN UP TO THE JOANNE AVISON NEWSLETTER
Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!
FOLLOWING ON YOUTUBE?
Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG
MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison
FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration
Podcast produced and edited by Megan Bay Dorman
136 odcinków
Manage episode 414134708 series 3545175
The Dalai Lama is reported to have said: “the world will be saved by the Western Woman.” Cynthia Allen is the kind of woman I think of when I remember that. So in this episode, it really is my pleasure to talk to her, to share ideas with her and to listen to her speak from her vast experience and relentless focus on making a difference in the world.
Cynthia has been working in wellness, healthcare management, and organizational consulting for over 35 years. In 2001, she became a Certified Feldenkrais® practitioner and, more recently, a Senior Trainer in Movement Intelligence. She is the creator of the Move Better, Feel Better Summits (one is upcoming!!), Your Learning Body, and Your Better Back. Cynthia is also co-creator of Integral Human Gait theory.
Cynthia has written about the Feldenkrais Method, pain, and trauma, and has also conducted and published a research paper, Alternative Movement Program in Geriatric Rehabilitation, in Functional Neurology, Rehabilitation, and Ergonomics.
THE MOVE BETTER FEEL BETTER SUMMIT, ONLINE, 4TH-7TH MAY 2024
This FREE virtual, LIVE event focuses on the mind/body connection, and more specifically, how awareness heals. Join me and other speakers as we delve into the wonderful mystery and possibility that comes alive when we guide you through the journey of accessing self-care, in a way you can do any time, for the long term.
Access to the summit is completely FREE.
Just click here: https://fasciamagic--futurelifenow.thrivecart.com/move-better-feel-better-2024-oto/
You will also have the opportunity to upgrade and benefit from lifetime access, live movement workshops and other potent bonuses as well.
This is your chance to build the skills of listening to and respecting what your body is saying. To make the impossible possible. To gain insight into the ways your brain influences pain, physical limitations, and emotional challenges, as well as pleasure and joy.
There is a lot of learning to be done at this event. I hope you can join me!
All the best,
Joanne x
Podcast produced and edited by Megan Bay Dorman
SIGN UP TO THE JOANNE AVISON NEWSLETTER
Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy!
FOLLOWING ON YOUTUBE?
Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG
MORE:
My website - https://www.joanneavison.com/
My course - https://myofascialmagic.com/
My book: - https://amzn.to/3zF3SAS
Instagram - joanneavison
FREE ONLINE WEBINAR:
Free Webinar - https://myofascialmagic.com/webinar-registration
Podcast produced and edited by Megan Bay Dorman
136 odcinków
Wszystkie odcinki
×![Artwork](/static/images/128pixel.png)
1 Healing Diastasis Recti: Simple Movements for Recovery 48:46
![Artwork](/static/images/128pixel.png)
1 The Lost Connection: How Science Separated Body, Mind & Soul 21:53
![Artwork](/static/images/128pixel.png)
1 Rethinking pelvic floor exercises: a balanced approach 20:17
![Artwork](/static/images/128pixel.png)
1 Does fascia hold the key to emotional relaxation? 18:23
![Artwork](/static/images/128pixel.png)
1 Plantar Fasciitis Myths Debunked: Real Solutions for Foot Pain 27:33
![Artwork](/static/images/128pixel.png)
1 Exploring Anatomical Variability and Learning with Professor Darrell Evans 59:11
![Artwork](/static/images/128pixel.png)
1 The Number One Mistake Weekend Athletes Make (And How to Fix It) 23:50
![Artwork](/static/images/128pixel.png)
1 Exploring Alexander Technique with Tully Hall: A Journey of Self-Discovery and Healing 55:00
![Artwork](/static/images/128pixel.png)
1 5 Myths About Back Pain Relief You Still Believe 21:32
![Artwork](/static/images/128pixel.png)
1 What if Your Fascia Connects Emotion, Energy, and Spirituality? 20:17
![Artwork](/static/images/128pixel.png)
1 Is It Science or Magic? Exploring the Power of Intention and Healing 45:56
![Artwork](/static/images/128pixel.png)
1 Can Yoga REALLY Improve Your Mental Health? 29:43
![Artwork](/static/images/128pixel.png)
1 Beyond the Gym: How Functional Movement Enhances Your Daily Life 24:53
![Artwork](/static/images/128pixel.png)
1 Unlocking the Secrets of the Embryo: the Science You Never Knew. With Dr Karen Kirkness 41:09
Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.