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When Something Sh*tty Happens
Manage episode 432811686 series 3327267
What if you could reframe your biggest setbacks into opportunities for growth and joy? In today's episode, we explore this transformative idea. I share her personal journey through a challenging divorce and the invaluable lessons I learned about resilience and self-compassion. I emphasize the incredible power of changing your internal dialogue to view your situation through the eyes of someone who loves, supports, and believes in you. This shift can provide a whole new perspective, turning moments of fear and self-doubt into experiences of strength and possibility.
917 odcinków
Manage episode 432811686 series 3327267
What if you could reframe your biggest setbacks into opportunities for growth and joy? In today's episode, we explore this transformative idea. I share her personal journey through a challenging divorce and the invaluable lessons I learned about resilience and self-compassion. I emphasize the incredible power of changing your internal dialogue to view your situation through the eyes of someone who loves, supports, and believes in you. This shift can provide a whole new perspective, turning moments of fear and self-doubt into experiences of strength and possibility.
917 odcinków
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