Why We Actually Get Fat (And What it Means for You)

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Treść dostarczona przez Ruth Soukup. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Ruth Soukup lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

2M ago 28:44

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Here on this podcast we talk a lot about how to lose weight and improve your health.

And it's all pretty important, right?

But have you ever wondered WHY we even need to talk about it in the first place?

Why is obesity such a huge problem?

Why are 80% of adults in the US now considered overweight, when that wasn't the case 100 years ago, or even 50 years ago?

Why DO we get fat?

And why are we getting fatter?

What's actually happening?

That's EXACTLY what we're diving into today, and I'll warn you right now that this is one of those nerdy episodes where we dig a little deeper into the science and into the research.

But it's important so bear with me, because your mind is about to be blown.
Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my next FREE workshop!

If you've never joined me for a live workshop, you should know they're always really fun and JAM PACKED with valuable info! Plus you can ask all your questions and get any answers you need in real time.

To get all the info and get signed up, just go to thinlicious.com/workshop.

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#Fitness #Podcasting Education #Self-Improvement #Nutrition #Ruth Soukup #Health and Well-Being #Low Carb #Keto