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Practice: Guided Morning Meditation: Unlocking Joy, Peace, and Purpose with Gratitude
Manage episode 449578723 series 3613280
Treść dostarczona przez Lizzy Sutton & Nikki Sucevic, Lizzy Sutton, and Nikki Sucevic. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Lizzy Sutton & Nikki Sucevic, Lizzy Sutton, and Nikki Sucevic lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Discover the transformative power of having a morning meditation as we guide you through a practice designed to infuse your day with empowerment, peace, and purpose. Have you ever felt that your life was missing something essential, like a sense of joy or connection? In this episode of the ModernZen Collective Podcast, Nikki invites you to explore the divinity within and around you through the art of breathing exercises and gratitude reflections. Learn how to release tension, embrace gratitude, and visualize your deepest desires, setting a tone for manifesting even your wildest dreams.
Feel the vibrant energy of gratitude as we focus on what lights you up, from the simple pleasures of life to significant milestones. She'll guide you in visualizing your future aspirations and appreciating the present moment, using the emotions of gratitude to imagine your desires as if they are already here. This practice offers a gentle yet powerful way to cultivate happiness, health, and prosperity in your life. Join us on this journey to elevate your mind and spirit each week, and start your day with a heart full of gratitude and a mind open to possibility.
Enjoy & see you next time!
Follow us on IG @modernzenco & personally at @lizzysutton.co & at @nikki.sucevic
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