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EP380// The One Reason Why Moms Are Exhausted: The Invisible Mental Load
Manage episode 451331663 series 3525231
Treść dostarczona przez Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor, Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, and Productivity Mentor lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
As we gear up for the holiday season, how are you feeling? Are you feeling more exhausted than usual? Do you find yourself struggling with patience? Are you dreading opening up your email to find yet one more to-do item on your already busy plate? Me too!
Today we are going to continue our six week series to help you get ready for the holidays. To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season. In this episode we are going to explore the invisible mental load that we as moms take on, which often leaves us exhausted and overwhelmed. Realizing and understanding the invisible mental load will help us allocate our energy, outsource tasks, and clearly communicate with other family members. Let’s dive in!
I pray this blesses you!
Michelle
PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at:
Email: contact@byrdmichelle.com
website: www.byrdmichelle.com
Free Productivity Planner - my gift to you! Just go to my website
Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management
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