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How to be Ridiculously Relaxed
Manage episode 458288339 series 2655994
Prioritising relaxation when you’re under stress is easier than it sounds – but it’s possible, and it starts with saying “f**k it”.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
Escape the overwhelm cycle
A FREE mini video series for leaders in health & social care who want to protect their time and get more done.
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
203 odcinków
Manage episode 458288339 series 2655994
Prioritising relaxation when you’re under stress is easier than it sounds – but it’s possible, and it starts with saying “f**k it”.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
Escape the overwhelm cycle
A FREE mini video series for leaders in health & social care who want to protect their time and get more done.
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
203 odcinków
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