Przejdź do trybu offline z Player FM !
How to be Ridiculously Relaxed
Manage episode 458288339 series 2655994
Prioritising relaxation when you’re under stress is easier than it sounds – but it’s possible, and it starts with saying “f**k it”.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Work Well Programme for Healthcare staff
Help everyone in your organisation beat burnout with resources that really work.
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
203 odcinków
Manage episode 458288339 series 2655994
Prioritising relaxation when you’re under stress is easier than it sounds – but it’s possible, and it starts with saying “f**k it”.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
The Work Well Programme for Healthcare staff
Help everyone in your organisation beat burnout with resources that really work.
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
203 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.