Episode 2 - Weight Belts, Lessons Learned, Lactic Acid, and More
MP3•Źródło odcinka
Manage episode 155751387 series 1167222
Treść dostarczona przez Suburban Strength Coach. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Suburban Strength Coach lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
EPISODE 2
Episode 2 of the Suburban Strength Coach Podcast is online!
In this episode, we hit four of your submitted questions, chat it up a little about Halloween, and run into some issues with our censors....
3:15 - Coach and Athlete Lessons Learned
We'll post answers to more of your questions over the coming days and weeks right here on the website. So, check back! And if you want to get involved in the conversation, click the link on the right to submit something to us.
…
continue reading
Episode 2 of the Suburban Strength Coach Podcast is online!
In this episode, we hit four of your submitted questions, chat it up a little about Halloween, and run into some issues with our censors....
3:15 - Coach and Athlete Lessons Learned
11:45- Weight Belts - When Do I Need One?
16:36 - Max Effort Black Box vs Wendler 5/3/1
26:53 - Fighting Fatigue and Lactic Acid During Multi-Event Competitions
We'll post answers to more of your questions over the coming days and weeks right here on the website. So, check back! And if you want to get involved in the conversation, click the link on the right to submit something to us.
4 odcinki