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Treść dostarczona przez The Station Wagon Podcast, Marc Shecter, and Julie Kinn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Station Wagon Podcast, Marc Shecter, and Julie Kinn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>


How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/
Episode 9: Giving up Complaining
Manage episode 182901724 series 1506517
Treść dostarczona przez The Station Wagon Podcast, Marc Shecter, and Julie Kinn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Station Wagon Podcast, Marc Shecter, and Julie Kinn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
We got no complaints. Truly! We didn't have any for two weeks, and now you can find out how it went. Spoiler: One of us really liked it, the other is a whiney baby.
58 odcinków
Episode 9: Giving up Complaining
The Station Wagon Podcast: Exploring Mindfulness and Sibling Rivalry
Manage episode 182901724 series 1506517
Treść dostarczona przez The Station Wagon Podcast, Marc Shecter, and Julie Kinn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Station Wagon Podcast, Marc Shecter, and Julie Kinn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
We got no complaints. Truly! We didn't have any for two weeks, and now you can find out how it went. Spoiler: One of us really liked it, the other is a whiney baby.
58 odcinków
Wszystkie odcinki
×After a long break, Marc and Julie are back with lots of nice stuff to say to themselves. Grab your mirror, and enjoy this ep all about the science and history of self-affirmation! Be Social Leave us feedback on Itunes (or wherever). Join the discussion in our Facebook Group . Tweet at us @Wagonpod Credits This episode was recorded in Snoqualmie and Olympia , and produced at Shiny Object studios using Audacity . All research by Julie and Marc; all opinions are our own. Our music, “Modern Problems” is by The Pleasure Kills Give Send your cash to Planned Parenthood or one of the other great organizations devoted to providing quality care to all!…
Don't take your reflection for granted. Learn about the history and science of looking in mirrors and what happens when we (tried to) give them up for a couple of weeks. Be Social Leave us feedback on Itunes (or wherever). Join the discussion in our Facebook Group . Tweet at us @Wagonpod Credits This episode was recorded in Snoqualmie and Olympia , and produced at Shiny Object studios using Audacity . All research by Julie and Marc; all opinions are our own. Our music, “Modern Problems” is by The Pleasure Kills Give Send your cash to Planned Parenthood or one of the other great organizations devoted to providing quality care to all!…
How many varieties of Doritos do we actually need? What happens when we give up food variety? Learn the science and history of diet variation and follow along for Marc and Julie's experiment! Please note: This is the episode in which we go for a more organic, less-edited feel. I.e, Hear Marc make lots of notes to himself about editing, which Julie deliberately ignores because she got to edit this one [insert evil laughing]. Be Social Leave us feedback on Itunes (or wherever). Join the discussion in our Facebook Group . Tweet at us @Wagonpod Credits This episode was recorded in Snoqualmie and Olympia , and produced at Shiny Object studios using Audacity . All research by Julie and Marc; all opinions are our own. Our music, “Modern Problems” is by The Pleasure Kills…
"Pop music is not a threatening style of music." -- Joan Jett. That's good to know since we are only listening to pop music and not our usual mix. Spoiler alert -- one of us like this, one of us didn't.
How much sleep do we actually need? We dive into the science and history of sleep, and then try to reduce our sleep for a couple of weeks to see how bad it really is. Learn more about insomnia, sleep apneas, and all sorts of sleep disorders and treatments/tips for adults and kids from actual experts on the A Better Night's Sleep podcast (made for the military, but good for everyone!). Be Social Leave us feedback on Itunes . Join the discussion in our Facebook Group . Credits This episode was recorded in Snoqualmie and Olympia , and produced at Shiny Object studios using Audacity . All research by Julie and Marc; all opinions are our own. Our music, “Modern Problems” is by The Pleasure Kills Thank you’s Huge thanks to our listeners whose enthusiasm keeps us going! And to our spouses, children, and friends for putting up with us giving us feedback and contributing to the betterment of our show.…
We become much better people by giving up gossip. Sort of. Tune in to learn all about the science and history of gossip and why giving it up is probably not a great idea.
Julie seeks advice from Marc on how to handle people who are seriously into medical treatments that have no scientific backing. Spoiler: he's not very helpful. Weigh in with your own recommendations on Twitter or Facebook . Please! We seriously need all the help we can get!
When is cash better than credit, and vice versa? Learn the history and science of how we pay for stuff, and find out what happens when we give up credit and virtual payments. Featuring guest star, "Olaf" and commercial break from Planned Parenthood .

1 Ep 43: Photography and Taking Pictures 43:13
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We dig deep into the reasons why modern Westerners take pictures, and we find out what happens when we give up photography for a couple of weeks. Spoiler alert: Pebbles was the real victim of this experiment. Commercial Break: Planned Parenthood #science #history #podernfamily
Join us for a minisode in which we dig into the research behind some delicious clickbait!

1 Ep 42: Dreams and Dream Interpretation 43:52
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It's a battle of the siblings: Marc Shecter thinks dream interpretation is enlightening, and Julie Kinn thinks it's cow dung. Spoiler alert: Julie's right. And cooler. And smells better. And is in charge of "show notes" this month. Learn history and science of dreams and dream interpretation, and find out what Marc and Julie learn about themselves when they record their dreams for two weeks. Commercial break: Planned Parenthood The Meddling Kids Podcast (A Scooby-Doo Review) P.S. Hey Marc, You're so ugly Hello Kitty said goodbye to you.…
Marc and Julie 's latest ep is like a user's guide for your mouth! Learn all about the history, science, and cultural significance of lipstick and lip balm. Plus, Julie even tried "grown up lady" make-up for a week (see below for proof)! It didn't end well. Can someone please help her, already? Commercial break: Planned Parenthood…
Is white 'chocolate' chocolate? What's the deal with craving chocolate before menstruation? Is chocolate actually healthy? Find out with the latest ep of the Station Wagon Podcast, all about the history and science of chocolate (and what happens when hosts Marc Shecter and Julie Kinn tried to give it up for two weeks)! Big thanks to: Chris Osborne of Play Comics Podcast The Pleasure Kills for the use of the song Modern Problems…
We chill out in episode 39 and focus on the science and history of meditation, mindfulness, and relaxation. Learn about our two-week test: what worked, what didn't, and how Sanford and Sons can assist you during stressful times! Shout-outs: Suzy of the Casual Birder Podcast Paul of Varmints Podcast Harvey of the 1240 Hangover Cure Podcast Be sure to try out the Military Meditation Coach podcast and the apps Julie mentioned: the Mindfulness Coach, Virtual Hope Box , and Breathe2Relax .…

1 Ep 38: Nail Clipping, Filing and Biting 47:09
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Marc and Julie talk about the history and science of traditional nail care. Learn what happens when they give up nail clippers and go Old School! Important stuff: Thanks to Brittney Miller (above) for the interview segment and inspiration! Thanks to Planned Parenthood for everything you do
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