Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Morning Meditation to Start the Day with Gratitude
4:29
4:29
Na później
Na później
Listy
Polub
Polubione
4:29
This meditation helps you connect to your heart and start the day from a place of gratitude. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindful Meditative Moment Guided Meditation
10:00
10:00
Na później
Na później
Listy
Polub
Polubione
10:00
This meditation is designed to raise your vibration and cultivate positive energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
Relax and release tension with this meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
This meditation is designed to remove any negative energy and replace it with vibrant energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
This guided meditation is meant to facilitate loving kindness towards ourselves and our community. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
This guided meditation will help you connect to your heart space. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
This guided meditation invites you to get into a state of flow. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
This guided mediation will take you on a journey that helps you feel deeply calm. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
Positive affirmations are statements that can help brighten your outlook on the world when you say them to yourself regularly. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Morning Meditation for 'Positive Energy'
4:58
4:58
Na później
Na później
Listy
Polub
Polubione
4:58
Join me in a quick morning meditation to start your day with positive energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
This meditation is designed to help you relax your mind and practice mindfulness as you take a walk and experience nature. --- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support
…
continue reading
This meditation is designed to help you feel balanced and grounded.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Guided Meditation for 'Peaceful Sleep'
10:08
10:08
Na później
Na później
Listy
Polub
Polubione
10:08
This meditation is designed to help you calm your mind for peaceful sleep.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This meditation is designed to facilitate letting go and using the power of surrender.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This meditation is designed for sound sleeping.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This meditation is designed to help you relax your body, mind and spirit.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This grounding meditation is to help you feel rooted to the stabilizing properties of the earth and focused on the present moment.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
Daily affirmations to start your day with positive energy.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
![Artwork](/static/images/128pixel.png)
1
'Self Love & Appreciation' Guided Meditation
5:22
5:22
Na później
Na później
Listy
Polub
Polubione
5:22
This meditation is designed to help inspire kindness and love within one's self.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This calming meditation is designed to help achieve a state of tranquility.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This meditation is designed to help you relax and alleviate stress-induced anxiety.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
The practice of gratitude helps to develop the feelings of well being and prompt mindfulness.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This meditation is to facilitate letting go of negative energy and replacing with positive vibrations.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Britt Lyles
…
continue reading
This meditation is to calm both the body and mind while reaching a state of inner-peace.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Breathe With Britt
…
continue reading
This affirmation is to build confidence and reassure you that you are 'enough' just as you are.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Breathe With Britt
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5 Minute Guided Meditation for 'Relaxation'
5:29
5:29
Na później
Na później
Listy
Polub
Polubione
5:29
A quick meditation to relax and calm your mind.--- Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/supportAutor: Breathe With Britt
…
continue reading