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Time out with Savana

Savana Brogden

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Hello i’m Savana, and i am going to be talking and discussing my point of view on specific topics. No i promise it won’t be about politics or any stuff like that. It will be about things that make me laugh or things I enjoy. I hope i can make you laugh!
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A future me problem

Samuel J Hockey

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Miesięcznie
 
I’m a believer in being present—friends and family stop laughing—well, the idea of being present. However, this hope to be present and the top skill on my CV: procrastination, bred a philosophy that Simba, Timon, and Pumbaa would be proud to bear. If something is too big, too scary, or too much time, energy, capacity, or willpower for right now, I deem it a future me problem. Eventually, I must deal with these ‘future my problems’. So, join me as we dive into topics and skill-sets we need to ...
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After three years, the final report of the Royal Commission into Defence and Veterans Suicide is in. It reveals that at least 1,677 defence force members died by suicide between 1997 and 2021. On World Suicide Prevention Day, we look more broadly at the appalling number of deaths by suicide in this country, and what actions might bring that figure …
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Forgiveness can be tricky terrain: while it can make us feel good to be forgiving, it isn't always easy to do, nor is it always appropriate. Psychologist Christine Bagley-Jones joins Beverley Wang to step through the mental health benefits of forgiveness, strategies on how to do it, and what it means to be able to forgive ourselves.…
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Dopamine is one of those molecules in the body that gets bandied about for all kinds of reasons. It’s both the pleasure molecule and a source of addiction, both good and evil. But what does the science tell us about this powerful and necessary neurotransmitter? And can building your understanding of dopamine and the way it drives pleasure help you …
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Most of us want to lead a longer and healthier life. For some people, the effort to slow or reverse ageing has led them to embrace cutting-edge and experimental technologies and therapies. But what does science say about these radical age-reversal techniques?Autor: Australian Broadcasting Corporation
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After getting married, the assumption is that you'll live with your new spouse, but some people choose a different path. Sydney couple Yvette Evans and Ed Streeter tied the knot two years ago. They're fully committed to a life together but they've decided to remain living separately for the time being. So, what are the implications for couples who …
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A new report suggests that over 8% of restaurants and bars will close over the next year as rising costs hit their bottom line and the rising cost of living changes the way we eat. While some parts of the industry are doing quite well, many smaller businesses are struggling, even if they're not at risk of closing. Is it just consumer spending drivi…
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There are so many negative ways used to describe the older woman, old girl, old bag and old cow to name just a few. Crones in Cabaret, Not Dead Yet is a show that reinvents the crone as a capable, kind, wise, warm , worldly, witty woman - who loves to have fun. Presented by the Older Women's Network Theatre Group, it is showing at the Sydney Fringe…
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It’s estimated 1.1 million people have an eating disorder in Australia. And while eating disorders are not the most common mental health issue, they are among the most deadly. Global research suggests less than half the people with an eating disorder who access treatment achieve long-term recovery. We speak to leading experts about the challenges o…
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