The best way to teach kids is to reach their hearts. Family Coach Jenn Dean shares practical tools to connect with your kids to get real results and encourage you to keep trying when it's tough.
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Join Coach Jenn and Coach Aaron as they take you inside the chalklines to discuss youth baseball throughout the country! Each episode will include conversations with players, coaches, and experts in the world of Youth Baseball. Submit questions and guest nominations through social media. Catch You On the SLIDE!!!
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World renown horse trainer Mary Kitzmiller joins Coach Jenn once a month to answer listener questions on training horses. One of the most popular episodes every month, all training for the entire episode. Questions can be emailed to jennifer@horseradionetwork.com.
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Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
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Create a life of courage with one cup of coffee at a time. Join Coach Carly and Coach Jenn to discuss the ebbs and flows while empowering and inspiring others to live without limits.
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and the "How to Be a Normal Eater" book (available on all major Amazon channels).
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drin ...
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Everyday skills for every professional. Learn the specific tools, resource, processes and mindsets leaders use to supercharge their careers – everything from developing better mental health to being a great mentor.
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Speak Honest: Attachment, Trauma, & Heartbreak, Your Guide to Secure Communication
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Welcome to Speak Honest, the podcast where real relationship talk meets transformative advice. I’m Jenn Noble, your dedicated relationship coach, here to guide you through the intricate world of love, attachment styles, and healing. With a mix of humor and practical wisdom, we’ll keep it real and relatable. Whether you’re learning to navigate attachment styles, set healthy boundaries, or recover from past traumas, Speak Honest is your trusted source. Ready to rewrite your love story? Hit sub ...
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Hi, Im Jenn. Im an Entrepreneur, Professional Coach and Founder of Reversing Retirement. My heart is to help you come to know the PLAN God has for your life + for you to live a life of purpose TODAY, not just someday later in Retirement. We'll be talking about all things Health: Spiritual, Financial, Physical, Relational, Professional... and beyond. 💜 I'm glad you're here, friend!
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Indie Author Addict is a Podcast/VLOG produced by RLN Literary Marketing. Hosted by avid reader, life coach, Disney fan and educator Jenn Labuz, the podcast interviews authors publishing fiction or non fiction independently, via self publishing or small press. Learn more at the Shameless Book Promotion web portal. Learn more about Jenn Labuz at: https://www.jennlabuz.com/ The podcast is housed at Shameless Book Promotion, a suite of tools for authors to share and promote themselves and their ...
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Hosted by Joseph Grech, PCC Coach and Founder of Become Coaching & Training https://tobecome.org), this Podcast focuses on key topics for fellow coaches, coach-trainees and those interested in the profession. In every episode Joseph is in conversation with individuals who are coaching practitioners or academics willing to share some of their key insights and knowledge.
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Elite Expert Insider podcast. Educate, inspire and motivate entrepreneurs, innovators and growth seekers. Hosts Melanie Johnson and Jenn Foster, owners of Elite Online Publishing, will bring you conversations from business, personal development to health and fitness. They will chat with special guests, industry leaders, authors, business and marketing experts and just darn interesting people. It’s the show that will up your game!
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The Bravery Board promotes mental wellness and thriving to high performing women, creatives, & those who desire growth. We are an attorney and humanitarian (Lindsay Donaldson), counselor and artist (Michelle Houghton), pastor and speaker (Kate Alsup), and author and fundraising coach (Jenn Fortner). We are a group of women who believe in the power of being brave through vulnerability and sharing our growth (however scary or messy it may be!) with others. The Bravery Board hosts quarterly gat ...
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Rule 42 is a journey of wonder down the many rabbit holes of life with Audrey Cruz and Jenn Bourke. In each episode, these two moms take listeners on a voyage through the highs and lows, struggles, and successes of life! Cars, travel, business, sports, spas, mental health, fear, fun, relationships, parenting, and coping are covered on this wild ride! A podcast for Moms by Moms who know that the struggle is real!
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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I inspire money making unicorns To believe in success and fulfillment without being everything to everyone by unapologetically unleashing their true selves…. We are talking superpower systems Turning 10k months into 10k days Selling from a place of true service Combining mindset and strategy into actionable steps so you can do whatever the you want! Because the truth is… Real Unicorns Don't Wear Pants !
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The Jenn Royster Show is an inspirational hour that explores the spiritual approach to life’s greatest challenges as your host Intuitive Counselor Jenn Royster takes you on a journey through the metaphysical world. Listen to guided healing meditations, intuitive readings with callers, and the benefits of connecting to Spirit, the Angels, and your Higher Self. Jenn is passionate about helping others find the answers they're looking for by turning inward, tapping into their own natural style o ...
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Jenn and Katie create entertaining and educational videos to help seekers on the positive path of ascension. Join Jenn and Katie for free live intuitive readings the first Thursday of every month on Facebook, YouTube, and Rumble. Check out the Divinely Guided website for awesome videos on spiritual topics, our SOUL GROWTH AND INTUITIVE DEVELOPMENT GROUP or find out more about our retreats here! DivinelyGuided.tv
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Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...
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Lifelong Learning and Leadership is a platform discussing learning and leadership at all stages of one’s life. Host, life coach, teacher and mediator Molle Dorst, serves to equip individuals with the tools necessary to resolve conflicts and work through their challenges. The podcast aims to empower, encouraging our audience to face their fears, adversities and challenges. If you’d like to be in control of your situation and respond to your challenges like mosquitoes instead of mountains, the ...
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Hi, my name is Jenn Scott. I am a Spiritual Psychology coach, a specialist in meditation and the subconscious mind, and a writer. Welcome to The Soul Diaries. Join me each week as I guide you between the covers of my personal journals set against the backdrop of the changing seasons and our transforming world. Each episode includes a blend of storytelling, thought-provoking interviews with fascinating guests ranging from NYT best-selling authors to psychologists, musicians, spiritual teacher ...
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This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a ...
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We help you launch and grow a wildly successful heart centered coaching businesses! ⭐️Get Certified As A Life - To find out about our certification training go to https://lifecoachingcertification.org ⭐️Upcoming Webinar -“3 Secrets To Finding The Best Life Coaching Certification Program And Discover What It REALLY Takes To Become A Successful Life Coach” https://lifecoachingcertification.org/webinar ⭐️Join FB Group www.facebook.com/groups/LaunchYourLifeCoachingBusiness
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Careers by Jenn Podcast: Get the Job, Love Your Work, Advance Your Career
Jenn Swanson: online career educator, coach, speaker, author (and church mi
Helping you to GET the job, LOVE your work, and/or ADVANCE your career. Welcome to the Careers by Jenn Podcast (formerly Communication Diva). I'm Jenn Swanson. Are you bored and ready for a career change? Do you need help with a job search strategies? Do you need an updated resume that will get noticed? Want to learn how to ACE your next job interview? Are you looking to feel more satisfied in the work you are currently doing? Do you need some wellness reminders so you can feel better in min ...
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Welcome! I'm kinda happy that you are here + I hope you join our community. As a Trauma-Informed, Certified Life + Success Coach, published writer and international speaker, I have seen an epic transformation in womxn who have once hidden their true powerful self full of self-doubt to living their lives from a place of limitless potential and governing strength. I use neuroscience and consciousness to support womxn to recode + heal to create deep core empowerment. I talk about infertility, p ...
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Im Bethany Phillips a sex/intimacy and relationship coach. I want to create a sexual liberation movement for women and couples. I desire to radically shift the conversation around sex from shame and fear to juicy, playful and fun. Welcome to the table. Come join the conversation!
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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Jenn Carrasco is one of the successful and independent beauty educators, Health Enthusiast, Business Badass, and skin Innovator.
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Your Morning Drive: Everyone Has A Story. Join Logan as he dives deep into the stories, passions, and perspectives of extraordinary individuals from all walks of life. New episodes drop on Tuesday & Friday at 5 AM, EST.
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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Divorced...WTF now? This podcast features 5-minute clips to help you get your sh*t together…quicker. // Organized by category so it's easy to search for clips on #dating #parenting #growth #men #divorce // 👉 https://WTFDivorce.com // Hosted by Rob Roseman
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Do you feel like you're supposed to do something different with your life, but you're not quite sure what to do? If so, you've come to the right place. Purpose Project is a research study designed to explore the topic of purpose from all different angles. Through this research we hope you will discover and realize your unique life's purpose.
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James Call with People Who Do
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I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.
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A show for helping people find their way to their spirituality, whatever that might look like for them, with an emphasis on personal sovereignty and freedom.
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A podcast of interviews with thought leaders within and without the writing community. All about writing, the craft, submission, publishing, and career building for writers of all kinds and ability levels.
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Only 2% of people are estimated to operate at their full potential. Join us as we interview peak performers in all walks of life to decode excellence and help you reach your full potential.
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Grab Life by the Goals is THE podcast for passionate badasses to get inspired, activate their potential, and crush their goals. In a nutshell, we do big shit around here! Whether you want to disrupt your career, start a business, or simply have a more kick-ass life...you're in the right place. Come to be inspired, find your swagger, and take actual steps to level up your life...all with a side of real talk and raunchy humor. Your host, Lauren Widrick, is a professional life + business coach ...
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Nail Your Niche: How to Stand Out and Succeed with the Wholistic Health Boss, Jenn Malecha!
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One of the most powerful strategies for building a successful business is often the most overlooked: niching down. As the market becomes more saturated, it’s not enough to be a generalist—you need to specialize and serve a specific audience to truly stand out. We explore why narrowing your focus allows you to connect more authentically with clients…
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57: Cancer Trauma Coach Is Helping Women Heal: With Jenn Farr
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Your co-hosts Shawna Kaminski and Alli Kerr sit down with Cancer Trauma Coach Jenn Farr, who shares her deeply personal journey through breast cancer—not once, but twice. Jenn’s story begins at age 36 when she discovered an unusual lump under her arm and breast. With no family history of breast cancer, the diagnosis came as a shock. Jenn opens up a…
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094. Listen if the Candy or Sweets in Your House are Tempting You (Halloween + Beyond)
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Do you feel like the Halloween candy, or sweets any time of year, are tempting you from the other side of the cupboard whenever they’re in the house?! Listen to this short and sweet episode to help you get your power back in this situation and start feeling more in control around the candy and sweets. With a special guided audio at the end! ⭐ Want …
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Meet Kaila Allen (Celestial Spiritual Consulting)
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Welcome to Episode 389 of Your Morning Drive, a Hammerhead Creations original show. This show is brought to you by Fireworks Coworking in Marietta, GA. Use code DRIVE when booking them and you will get a free day pass. Kaila Allen is my guest today. She had a spontaneous spiritual awakening in 2021 and realized she had…
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Fast Food to Fastballs Fast Food to Fastballs: A Fun and Eclectic Episode In this lively episode of The S.L.I.D.E. Podcast, the hosts and guests take listeners on an entertaining journey from Fast Food to Fastballs. Tripp, Anna Belle, and Lilah explore various topics, diving into sports memories, fast-food preferences, and movie favorites. This epi…
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Nutrition Nugget: Temptation Bundling
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about temptation bundling. Have you heard of it? You’ve probably even done it before. Temptation bundling is when you find things or activities that you want to do and tasks that you don’t necessarily want to do or have been puttin…
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484. The Rise of Feminism in the LDS Church Part 2: Guest Expert Kara Loewentheil
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Have you ever stopped to question the messages you've internalized about what it means to be a woman? In today's thought-provoking episode, I sit down with my brilliant friend, New York Times Bestselling author, podcaster, and Master Certified Life Coach, Kara Loewentheil to explore the rise of feminism within the LDS church and beyond. Kara shares…
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#Divorce 194: 💰 The 3 Biggest Divorce TAX Mistakes That Cost People Time and Money (Hubert Johnson, Tax Attorney)
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Brought to you by OurFamilyWizard - Join more than 1 million parents & family law professionals who trust OurFamilyWizard. *** 📆 Click to try out the FREE Custody Navigator *** Featuring Guest: Hubert Johnson, Tax Attorney Connect with Hubert for a FREE consul…
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#61 Thriving In Your Marriage/Relationship
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Fat To Fit V2 with Rory Liebhart - Ep5 S3 The Zen Meathead
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Have you ever felt stuck in a cycle of unhealthy habits, unsure how to break free and start living your best life? What if a simple shift in your habits could be the catalyst for a complete life transformation? Could optimizing your nutrition and hormones be the key to cutting your body fat in half, without the scale moving much at all? We’ve all e…
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Mouthy bartender turned mouthy millionaire in her first year, Nicole Cherie Hesse has lots of unpopular unicorn opinions to share… Anything but conventional, Nicole paved a path to seven figures using existing skills from her colorful life as a kick-ass bartender. By repositioning what she already knew into the online coaching industry, she catapul…
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Ep 112 - Parenting and Fighting (Featuring my Hubby Sean)
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On today's Families Matter Most podcast, we're diving into Marriage and Fighting, featuring a special guest—my husband, Sean! We'll explore the common parenting battles that arise at different stages of raising kids. First, we tackle the preschool years when life feels chaotic, finances are tight, you're overworked, and the kids seem to never liste…
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How to handle rough weeks without giving up on your goals
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We’ve all had those weeks where things start out strong, but by midweek, life throws every curveball imaginable. In this episode, I share evidence based strategies to handle hard weeks without giving up on your goals. Topics covered: The difference between all-or-nothing thinking and flexible thinking. How aiming for maintenance can keep you moving…
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The Expectation Trap: Why Your Partner Isn’t a Mind Reader (and How to Fix It)
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Ever silently fumed because your partner didn’t do something you never actually asked them to do? (Yep, we’ve all been there!) This episode is pulled straight from one of our amazing weekly Support Sessions in the Facebook group, where we dove into the three sneaky types of expectations—explicit, implicit, and covert—that can really mess with your …
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Your Therapist Needs Therapy 75 - Relational Healing and Continuous Growth with Dr. Rolla Lewis
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This week Jeremy is joined in conversation by Dr. Rolla Lewis, professor emeritus at CSU East Bay and Dean of the Process-Relational Certificate at the Cobb Institute. Jeremy and Rolla explore how personal and therapeutic change is a continuous process, emphasizing that individuals are always "becoming" through their interactions with others. Rolla…
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Leaving behind the ED identity with Emily Spence
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Welcome to today's episode of the podcast, where I had an inspiring conversation with the wonderful Emily Spence. Emily is an animal-loving, adventure-seeking life enthusiast who has fully recovered from her own restrictive eating disorder. Now, as a passionate advocate for full recovery, she’s dedicated to supporting others in their journeys to co…
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How to Make Healthy Choices Easy (feat. Andrew Jobling)
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How do we get ourselves to do the things we know to do? How do we make healthful actions a priority? This week's guest tells us the simple process. Better yet, he helps us make it easy too. Tune in to learn how to create new and lasting habits! This week, Jenn is joined by author and speaker Andrew Jobling. The episode kicks off with Andrew talking…
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171. But How Do I Navigate Motherhood and Pregnancy?
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In this heartfelt episode, we dive deep into the complexities of motherhood, pregnancy, and recovery. Join Stef and Sarah as they discuss personal experiences and answer listener questions surrounding motherhood, disordered eating, and the challenges of recovery. From confronting body image issues during pregnancy to navigating the hurdles of paren…
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S1E11: Chasing Purpose with Don Wettrick
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In this episode of Purpose Project, host Leslie Pagel interviews Don Wettrick, founder and CEO of STARTedUP and a former teacher. Don discusses his transition from teaching to promoting innovation and entrepreneurship among students. He shares how a TED Talk by Daniel Pink inspired him to integrate mastery, autonomy, and purpose into his teaching p…
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Meet Skyler Scates (SS Paint Corrections and Protective Coatings)
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Welcome to Episode 388 of Your Morning Drive, a Hammerhead Creations original show. This show is brought to you by Fireworks Coworking in Marietta, GA. Use code DRIVE when booking them and you will get a free day pass. Skyler Scates is my guest today. He has 23 years in the automotive industry. He climbed the collision…
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59: Celebrating 1 Year of the Girls Talk Healthy Aging Show: With Shawna Kaminski & Alli Kerr
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In this special 1-year anniversary episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminski and Alli Kerr take a moment to reflect on their podcast journey, celebrate their achievements, and share some personal insights into health and fitness challenges. Even as personal trainers, Shawna and Alli face obstacles, both physical and mental, and …
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The Power of Real Food with Lauren Gillan
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In a world filled with fast food, harmful ingredients, unhealthy habits and calorie counting, Certified Nutritionist Lauren Gillan offers a refreshing, holistic approach to nutrition. Today, we're diving into the critical role nutrition plays in both mental and physical health, emphasizing the importance of consuming REAL food. This episode is pack…
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Discover the Miracle Code: Health and Wellness Tips with Holly Stokes
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Welcome to another exciting episode of the Elite Expert Insider podcast! I'm your host, Jenn Foster, and today we have an extraordinary guest with us—Holly Stokes, also known as the Brain Trainer. Holly is an expert in neuro-linguistic programming (NLP) and hypnosis, specializing in training your brain to overcome mental blocks and achieve your hig…
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#127 - The Truth About Soy in Midlife
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What did you think of this episode? Send me a text message and let me know! Ever wondered if soy is a friend or foe during menopause? You're definitely not alone. There's so much conflicting information that it’s hard to know what to believe. Some people, like me, are big fans of including soy regularly, while others say it should be avoided comple…
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Send us a text Are you tired of waking up in the middle of the night? In this episode we explore the spiritual significance behind these early-morning awakenings. Discover why it's happening and how to harness this energy for personal growth. This episode delves into the power of meditation, the concept of the witching hour, and how to overcome dis…
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093. How Connecting to Myself Deepened My Intuitive Eating Journey
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An intuitive eating journey is truly not just about the food. Intuitive eating and food freedom are all about being connected to yourself, your body, your thoughts, your emotions, and your needs. What I believe really propelled me even further along my own personal intuitive eating journey was how I also worked to get really connected with my true …
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Meet Jackson Gresham (No Speed Limit)
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Welcome to Episode 387 of Your Morning Drive, a Hammerhead Creations original show. This show is brought to you by Fireworks Coworking in Marietta, GA. Use code DRIVE when booking them and you will get a free day pass. Jackson Gresham is my guest today. He was born and raised in Georgia, with roots firmly planted in th…
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Locked and Loaded w/ Mikey Barrels Locked and Loaded: Mikey Barrels on Sports Mastery In this Locked and Loaded episode, Mikey Barrels shares his journey through the world of baseball and sports scouting. With a sharp focus on balancing skills, body language, and performance, Mikey talks about the mindset and discipline required to excel in competi…
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Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about being ticklish. She is discussing the science behind being ticklish and why some people aren’t ticklish at all! Tune in to learn why we can be ticklish at times and not others, plus why being ticklish has an evolutionary comp…
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483. The Rise of Feminism in the LDS Church Part 1: Coaching Session
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Are you feeling the rise of feminism in your community? Through a powerful coaching session, I illustrate how individual change is key to creating lasting impact, even as we work towards structural changes. We explore overcoming resentment, embracing our ambitions, and evolving our self-perception. This is just part one of a multi-part series - don…
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Serial Entrepreneurship with Luke Wade
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Oh snap!!! Another unicorn present coming in hot! Forbes featured seven figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals… You maybe asking who the F Luke Wade is and why the F you should listen to them… Well that is the first question Nicole is going to ask them. So push pl…
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Episode 31 - Jana Brody - Turning Tragedy into Advocacy
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Send us a text Today, we have a truly inspiring guest, Jana Brody. Jana is an accomplished author, visual artist, podcaster, and the founder of PaintJam USA - a unique platform dedicated to empowering people through creative art experiences. But there’s another side to Jana’s story that adds a layer of deep personal meaning to her advocacy. In 2018…
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But what about health if I’m eating whatever I want?
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In this episode of The Body Love Binge podcast, I dive into a question I get asked all the time: How do you pursue health while allowing yourself to eat whatever you want during your eating disorder recovery journey?I believe that health should never be used as a reason to judge or shame yourself—or anyone else, for that matter. Instead, I argue th…
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Your Therapist Needs Therapy 74 - Burnout and Career Change with Abby Carncross
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This week Jeremy gets to chat with Abby Carncross from Every Little Fiber. Abby shares her transition from nursing to school counseling before ultimately pursuing professional counseling. They discuss the impact of a personal health crisis, and Abby’s decision to shift careers to better align with her passion for helping others. Abby shares insight…
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Starting the Relationship Reboot Journey | Coaching Call with Amanda
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Curious about what it looks like at the start of a transformational journey? In this episode, we get a before look at Amanda, a member of my 12-week Relationship Reboot Program. During this coaching call, Amanda opens up about her struggle with triggers and negative spirals that affect her communication. We discuss how the program will help her bui…
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170. But How Do I Handle Eating Out?
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In this episode of our podcast, join Sarah and Stef as they delve into the complexities of eating out. From the anxieties and guilt associated with ordering and calorie counting to the social pressures of dining with others, they discuss the various challenges people face. The conversation also touches on topics like intuitive eating, practical tip…
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With so many items available at Costco, it can be tricky to determine what is a truly healthier option vs. what is just marketed as a good option. Jenn is here to help! This week, Jenn is diving into all things Costco. She walks through a variety of items from meat, to refrigerated foods, frozen foods, and even some non food items. Jenn discusses t…
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Episode 44: Tracy Badua, MG & YA Author
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Despite the challenges of balancing writing with a day job and parenting, middle grade and YA author Tracy Badua keeps churning out adventurous contemporary fantasy stories. Tracy’s books, all featuring Filipino-American characters, explore themes of cultural identity and family expectations, even drawing inspiration from Filipino superstitions she…
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58: How Action Relieves Anxiety: With Abby Cox (First Lady of Utah)
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In this inspiring episode of Girls Talk Healthy Aging, co-hosts Alli Kerr and Shawna Kaminski sit down with Abby Cox, the First Lady of Utah, for a candid conversation about her journey from a small-town life to becoming a leader in her state. Abby shares how her life changed when her husband, Governor Spencer Cox, entered politics—something they n…
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64. Trying to Conceive VS Steamy Sex Life
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Today’s episode is short sweet and to the point! I tackle the conversation and disconnection between trying to conceive and having the ultimate sex life and how to blend the 2 together!
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Episode 221: Why Canned Fish SHOULD BE A STAPLE IN YOUR DIET w/ Sara Kelly
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📌Make sure to check out SEASON, the #1 Sardine SKU in the U.S. https://www.seasonproducts.com/ 👉In this episode of the Drama Free Healthy Living podcast, host Jess Cording sits down with Sara Kelly, Marketing Manager at Season Brand, to discuss the nutritional benefits of tinned fish. They delve into topics such as the cognitive and mood-boosting p…
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